Are you ready to take your self-care seriously?
Wellbeing Toolkit
Now available!
Wellbeing Monitor for Education is a secure wellbeing and resilience toolkit for teachers, teaching assistants, pastoral teams, DSLs, SENCOs, heads of year, and school and college leaders. At its heart is a secure emotional AI assistant, available for regular check-ins and reflective conversations, alongside validated psychological measures, journaling, mindfulness, and cognitive tools.
Together, these help staff understand stress, emotional load, and burnout risk and take small, practical steps to protect their wellbeing while continuing to support pupils and families.
Standalone Access To Wellbeing Monitor
If you’d like access to Wellbeing Monitor accounts without the CPD programme, you can purchase the standalone version here.
Get Wellbeing Monitor Access Today!LEARN HOW TO BUILD SELF-CARE, RESILIENCE, AND EMOTIONAL REGULATION IN PRACTICE
Facilitating positive change for staff wellbeing in education
Supporting staff wellbeing in education is no longer a “nice to have”. Teachers, teaching assistants, pastoral teams, DSLs, SENCOs, heads of year, and school and college leaders are working under sustained emotional and cognitive pressure, often while supporting pupils and families with increasing complexity.
Across the sector, there is growing recognition that staff wellbeing, self-care, and emotional regulation need more than awareness alone. Without practical, accessible support, stress and emotional load can build over time, affecting wellbeing, resilience, and capacity to sustain demanding roles.
In our work with education settings, common barriers to embedded staff wellbeing support consistently emerge: lack of time, limited space for reflection, and a shortage of practical tools that fit real working lives.
The Wellbeing Toolkit brings together structured CPD through Wellbeing in the Workplace and practical, in-use support through Wellbeing Monitor. Together, they support staff to develop self-regulation, self-care, and mental health resilience, while allowing individuals and organisations to engage with the toolkit online, at their own pace, without adding unnecessary burden.
Validated Psychometric Assessments
Track your mental health with CORE-10, a clinically validated assessment tool used by mental health professionals worldwide
AI Emotional Support
Daily 1-hour sessions with our empathetic AI assistant based on proven therapeutic approaches
Reflective Journal
Process your thoughts and track your emotional progress over time
Meditation and Breathing
Guided practices and exercises for mindfulness and relaxation
Daily Wellbeing Check-ins
Monitor your emotional and mental wellbeing with scientifically-backed assessments and personalized insights
Progress Tracking
Build healthy habits with daily and weekly streaks, plus customizable avatars to mark your journey
Brain Training
Keep your mind sharp with daily Sudoku puzzles and cognitive exercises
24/7 Crisis Signposting
Immediate access to crisis helplines and mental health resources when you need them most
Wellbeing in the Workplace Handbook
Accompanying the course is our handbook, a constant reference to support your learning and development.
All the tools you need to maintain wellbeing in the workplace
This online wellbeing toolkit for education staff includes 12 months’ access to Wellbeing Monitor & Wellbeing in the Workplace CPD
Self-paced learning materials
Videos and written materials to help met the eight learning outcomes for Senior Mental Health Leads.
Guided needs assessment
Find out your development needs using our simple assessment tool.
Flexible Self-paced guided learning
Learn and engage with wellbeing tools at a time and pace that fits alongside real working lives.
Practical wellbeing resources
Access a growing set of ready-to-use wellbeing resources to support reflection, discussion, and everyday practice.
Emotional support and reflection
Use the confidential emotional support assistant, journaling, and guided tools for regular check-ins and reflection.
Wellbeing community
Connect with other education professionals to share experience, reduce isolation, and learn from others.
Self-care planning support
Practical guidance to help develop healthy, realistic self-care and regulation strategies. .
Feedback and progress overview
View your wellbeing journey over time, supporting awareness, habit-building, and reflection.
Accessible across devices
Use the Wellbeing Toolkit across desktop and mobile devices, whenever support is needed.
Supporting wellbeing and resilience in the education workplaces
Online and accessible across the UK and internationally
Suitable for:
Education staff and leaders, including teachers, teaching assistants, pastoral teams, DSLs, SENCOs, heads of year, and school and college leaders
Primary schools, secondary schools, middle schools (primary and secondary), special schools, alternative provision, and colleges